Benefits of Using Hazelnut Oil on Your Heart and Health

A lot of people know about the role of olive oil in controlling the triglyceride levels. What is surprising for many people is that hazelnut oil is also an effective remedy for reducing the triglyceride level. Extracted from the plant Corylus avellana, this oil is more than just adding flavor in any food items. Enriched with carbohydrate, proteins, minerals, and essential vitamins, this oil is proven to be very effective in treating a number of ailments, including cancer and heart diseases.

A specific vitamin which is widely available in the hazelnut oil is vitamin E, which is proven to be very effective in keeping the heart muscles in a healthy condition. It also contains beta-sitosterol that are responsible for lowering the cholesterol levels, and since cholesterol is closely related with triglyceride, this would explain the reason why hazelnut oil is used for reducing the triglyceride level.

Why Triglyceride Level Matters a lot for Maintaining a Healthy Heart?

Triglyceride act as an indicator of heart health. It is a blood fat which is needed by the body for the conversion to energy and to sustain life. The chances of the occurrence of different types of heart diseases become very high, when triglyceride level in your body gets too high. Triglyceride level usually increases because of the thickening of the arterial walls, which increases the risk of stroke and heart attack.

How Hazelnut Oil Reduces the Risk of Heart Diseases?

Studies have found that Hazelnut oil is proven to be very effective in reducing the level of triglyceride, which is the root cause of many types of heart diseases. Apart from keeping the heart in a healthy condition, hazelnut oil can benefit your health in numerous ways. Let’s have a look at some of the benefits of using hazelnut oil on our health as well as skin.

Benefits of Using Hazelnut Oil

• An Excellent Anti-aging Remedy: Hazelnut oil is enriched with vitamin E and antioxidant qualities which in combination helps in solving several aging-related problems. Regular use of this oil on the face will slow down the aging process and will give you a young, glowing, and beautiful skin.

• An Amazing Sunscreen: Hazelnut oil is proven to be very effective in protecting your skin from the harsh sun rays. This is why it is widely used as an important ingredient in most of the sunscreens. Mix a few drop of oil with your regular moisturizer or cream to protect your skin from harsh sun rays.

There are also other benefits of using Hazelnut Oil. It is advised to buy 100% pure oil to get the best and long lasting result. So buy the best quality essential oil to get an amazing shopping experience.